You want to improve your CV, learn new skills,
and for that reason you decide to enroll in a course.
However, just attending the course is not enough.
To really be successful you need to study regularly. The problem is the lack of
motivation to do so. With all the day-to-day tasks, sitting down to study ends
up demanding too much of your effort.
Want to know how to gain motivation to study? Be
sure to continue reading this text.
Find out why
you are procrastinating
Procrastination is a complex problem that can have
many causes. Here are some of the most common:
· You have convinced yourself that you are not
capable enough to learn.
· You have the belief that studying, although
necessary, is always boring.
· You are always looking for the perfect time to
start.
Investigating and understanding the reasons for
your procrastination is essential to increase your motivation to study.
Create a
study routine
Creating a study routine improves your learning and
brings other numerous benefits, such as more discipline, organization, focus,
concentration and even more motivation.
When you have an established study routine, it
takes less effort to pick up notebooks and study. In addition, as you realize
that you are reaping better results, your motivation will only increase.
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Create
reward plans
Dedication is very important to achieve our goals,
but the balance between work and leisure is essential. If you fulfill the plan
within the expectations, create rewards that will give you joy.
For example, think of something you would like to
do on the weekend, such as going to the beach, visiting friends, going to the
movies, taking time to read or catch up on series, among other activities. When
you combine studies with moments of pleasure, you are more willing and
motivated to learn and retain information.
Take care of
your health
Your health should always come first. It's no use
staying sleepless nights to be able to study more.
Try to maintain a balanced diet, practice physical
exercises and sleep with quality. No person with a tired mind will find
motivation and strength to overcome their own limits. It is important to take
time to take care of yourself.
With an organized routine, it is much easier to
meet daily goals and prepare well.
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Posted by: John Labunski Dallas
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